#AllOurHealth - Wednesday 20th October 2021 6pm (GMT Standard Time) Cardiovascular disease prevention - UoP

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Hosted by CarrotLearning using #AllOurHealth

This chat is guest hosted by @PUNC14

Cardiovascular disease prevention - Tweetchat 4 University of Plymouth 

      

In England nearly 7 million people are living with cardiovascular disease (CVD), it contributes to over a quarter of deaths each year and health and social care costs in England relating to CVD are estimated at £7.4 billion each year. (PHE 2020)

CVD remains an important issue as it’s a contributor to mortality, morbidity and health inequalities and stalling of reductions in CVD mortality. This is costly to the individual, the NHS and wider system.

The infographic below identifies some of the risk factors for CVD:

    

  

(PHE 2020)

To achieve a change in individual risk factors and an individual’s overall risk of CVD we need action which will enable behaviour change at population, community and an individual level.

The behaviour change wheel (below) published by the University College London helps us to understand the types of policies and interventions that have an influence on behaviour.

 

(Michie 2012 )

This tweetchat aims to explore CVD, behaviour change and personalised care and what we, as health care professionals can do in our day to day roles to prevent CVD. The questions we will be asking in the Tweetchat are:

  • What sort of behaviour change do people need to make to reduce the risk of CVD?
  • How can personalisation help us as healthcare professionals to address cardiovascular disease in our day to day roles?
  • What practical action can you put into practice immediately to reduce the risk of CVD for the people you care for?





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 #AllOurHealth transcript

 
@CarrotLearning
20 October 2021 18:00
Hello and Welcome to tonight's #AllOurHealth CVD focused tweetchat brilliant #punc20 students.... Who's here, come say hi before we get started :) https://t.co/NyHoSqRXF9
@Anna_Chick
20 October 2021 18:00
RT @CarrotLearning: We are looking forward to tweeting and learning with @PlymUni #PUNC20 students about CVD prevention via #AllOurHealth a…
@PUNC_leah20
20 October 2021 18:01
@CarrotLearning Hi everyone #AllOurHealth
@PUNC20Kelly
20 October 2021 18:01
@CarrotLearning Hey ?????? #allourhealth
@justamy_PUNC20
20 October 2021 18:01
@CarrotLearning Hi ? #AllOurHealth #punc20
@CarrotLearning
20 October 2021 18:02
How to tweetchat .... 1. Add #AllOurHealth to your tweets 2. Click on #AllOurHealth to see the chat 3. Engage with each others thoughts and tweets 4. have fun :)
@JosiePunc20
20 October 2021 18:02
@CarrotLearning #AllOurHealth https://t.co/0jHWSDa2iG
@PUNC20_Michelle
20 October 2021 18:03
@CarrotLearning #AllOurHealth https://t.co/dUWVpHxi7V
@CarrotLearning
20 October 2021 18:03
@SophiePunc20 @Anna_Chick @PUNC20_mollyyy @PUNC_leah20 @PUNC20Danielle @PUNC20Kelly @justamy_PUNC20 @PUNC20_Joanne @JosiePunc20 welcome everyone :) to #AllOurHealth
@PUNC20_Joanne
20 October 2021 18:03
@CarrotLearning evening #AllOurHealth https://t.co/1S4tJdTN8R
@CarrotLearning
20 October 2021 18:05
Let's get to it with Question 1 UoP #AllOurHealth "What sort of behaviour change do people need to make to reduce the risk of CVD?" Click #AllOurHealth to see the chat. Add #AllOurHealth to your tweets to join in! https://t.co/Nv5YBlhykv
@PUNC20Danielle
20 October 2021 18:05
@CarrotLearning We need to encourage people to eat a balanced diet, quit smoking and exercise regularly to maintain a healthy weight, improve their circulation, lower cholesterol and blood pressure. #AllOurHealth
@PUNC_leah20
20 October 2021 18:06
@CarrotLearning As student nurses we need to encourage healthier lifestyle with social prescribing #AllOurHealth
@PUNC20Kelly
20 October 2021 18:07
By changing behaviours such as following a healthier diet, increasing physical activity, quitting smoking and reducing alcohol intake all help in preventing CVD #AllOurHealth
@CarrotLearning
20 October 2021 18:07
That's a lot to cover, but all correct... how might we establish what one thing we can achieve when helping patients #AllOurHealth https://twitter.com/PUNC20Danielle/status/1450870874869993474
@SophiePunc20
20 October 2021 18:07
@CarrotLearning Changes to diet and physical activity levels. Smoking habits if applicable. But also discussing mental health, what behaviour changes could be made to MH that are directly going to impact upon the physical changes #AllOurHealth
@PUNC20_Michelle
20 October 2021 18:07
@PUNC20Danielle @CarrotLearning move more, eat healthily, reduce stress. Also quit smoking and drink in moderation ?? #AllOurHealth
@JosiePunc20
20 October 2021 18:07
@CarrotLearning People should be encouraged to quit or cut down on alcohol consumption and smoking, and increase their levels of physical activity #AllOurHealth
@CarrotLearning
20 October 2021 18:07
RT @PUNC_leah20: @CarrotLearning As student nurses we need to encourage healthier lifestyle with social prescribing #AllOurHealth
@CarrotLearning
20 October 2021 18:08
What do you think of each other's #AllOurHealth question answers? Don't forget to explore and expand on each others answers together. https://t.co/Gw1gwASWZK
@PUNC20_Joanne
20 October 2021 18:08
@CarrotLearning We must promote a healthy lifestyle, encouraging people to eat a balanced diet, quit smoking and take up more exercise to reduce the risk of CVD #AllOurHealth
@MegHoll22754674
20 October 2021 18:08
Behaviour changes can include switching to a healthier diet to reduce high cholesterol or quitting / cutting down on smoking and drinking alcohol. #AllOurHealth
@SophiePunc20
20 October 2021 18:10
@CarrotLearning We need to ask them what they would like to change. What they feel they can change #AllOurHealth
@PUNC20_Joanne
20 October 2021 18:10
@CarrotLearning We can make sure that they have the knowledge of where to get help to make those changes when they are ready to do so. #AllOurHealth
@CarrotLearning
20 October 2021 18:11
Question 2 #AllOurHealth UoP "How can personalisation help us as healthcare professionals to address cardiovascular disease in our day to day roles, as students and beyond?" Don't forget to add #AllOurHealth to your answers. https://t.co/gZvxlT4q7T
@CarrotLearning
20 October 2021 18:11
Who's been motivated to make changes in their lifestyle this week? #AllOurHealth
@PUNC20_SarahJ
20 October 2021 18:11
I agree with all other students, however I also believe that support is required to help people maintain the change of lifestyle. #allourhealth
@PUNC14
20 October 2021 18:11
Really good point physical and mental health are so strongly linked. An really does impact on ability to make any change #AllOurHealth https://twitter.com/sophiepunc20/status/1450871355247927300
@SophiePunc20
20 October 2021 18:12
@CarrotLearning We must understand what drives our patients. What matters to them. How we can support them in their aims/goals #AllOurHealth
@PUNC20_mollyyy
20 October 2021 18:12
@CarrotLearning Promoting balanced diets and healthier eating. Motivating people to quit smoking. Encouraging people to take part in more exercise. All of this promotes healthier living #allourhealth
@PUNC20Danielle
20 October 2021 18:13
@CarrotLearning By focusing on person-centred care, we can build positive therapeutic relationships with patients and provide effective health prevention education. #AllOurHealth
@PUNC_leah20
20 October 2021 18:13
@CarrotLearning Building a therapeutic relationship with the patient and helping make SMART goals for goals that they as individuals want to achieve. #AllOurHealth
@SophiePunc20
20 October 2021 18:13
@CarrotLearning This person centred approach will make our patients feel valued, because they really are so very valued ?? #AllOurHealth
@PUNC20_Joanne
20 October 2021 18:13
@PUNC20_SarahJ Yes the support is very often the key issue #AllOurHealth
@PUNC14
20 October 2021 18:13
It’s a big list. Where do we start. It can be hard to know what a healthier diet is and then we can go on to think about affordability #AllOurHealth https://twitter.com/megholl22754674/status/1450871667081814023
@CarrotLearning
20 October 2021 18:13
A huge part of #AllOurHealth https://twitter.com/SophiePunc20/status/1450872495339413513
@JosiePunc20
20 October 2021 18:14
@CarrotLearning By being person centred we can understand people motivations for behaviours and how ready they are for change. This will allow us to make recommendations that are suitable and the person and is more achievable or them #AllOurHealth
@PUNC20Kelly
20 October 2021 18:14
As health professionals we must promote good health and education around CVD in all ages and populations- by addressing younger populations and starting at the beginning hoping to change future generations #allourhealth
@PUNC20_Michelle
20 October 2021 18:14
@CarrotLearning Ask our patients about their lifestyle so we can su This means it becomes less like a tick box exercise #AllOurHealth
@PUNC20_Joanne
20 October 2021 18:15
@CarrotLearning Tailoring our support to the individual and making them feel listened to. Understanding what they wish to do and when. #AllOurHealth
@CarrotLearning
20 October 2021 18:15
#AllOurHealth https://twitter.com/PUNC20Danielle/status/1450872981518012421
@PUNC14
20 October 2021 18:15
Great point. This links into understanding the motivators and influences in health behaviours. Let’s not forget though how the wider determinant may inequalities in options #AllOurHealth https://twitter.com/SophiePunc20/status/1450872495339413513
@PUNC20_mollyyy
20 October 2021 18:16
@CarrotLearning Creating therapeutic relationships, to create more of a person-centred care for individuals. Building trust enabling us to support individuals in meeting their goals #allourhealth
@PUNC20Kelly
20 October 2021 18:16
By treating patients holistically and taking into consideration all of their other health &social contributing factors they face and ways to manage them, will lead to better prevention of CVD #AllOurHealth
@CarrotLearning
20 October 2021 18:17
#AllOurHealth https://twitter.com/PUNC21_Zel/status/1450872764483743751
@PUNC20_Joanne
20 October 2021 18:17
@PUNC20_mollyyy @CarrotLearning Totally agree Molly #AllOurHealth
@PUNC14
20 October 2021 18:17
Person centred care is fundamental to successfully supporting. Good point for the #NRS503 poster ?? #AllOurHealth https://twitter.com/PUNC20Danielle/status/1450872769877512193
@CarrotLearning
20 October 2021 18:19
RT @PUNC14: Person centred care is fundamental to successfully supporting. Good point for the #NRS503 poster ?? #AllOurHealth https://t.co/T…
@PUNC20_Joanne
20 October 2021 18:19
@PUNC20Kelly Wider determinants are always going to have a massive impact on these issues. #AllOurHealth
@CarrotLearning
20 October 2021 18:20
Question 3 UoP #AllOurHealth "What practical action can you put into practice immediately to reduce the risk of CVD for the people you care for?" https://t.co/DFf3MAI4Nt
@PUNC20_Michelle
20 October 2021 18:20
@CarrotLearning Ask questions about patients lifestyles, really listen to the answers, this enables us to support and make recommendations that are appropriate to their circumstances rather than make the 'do you smoke, how much do you drink' questions seem like a tick box exercise #AllOurHealth
@PUNC20Danielle
20 October 2021 18:20
RT @PUNC14: Person centred care is fundamental to successfully supporting. Good point for the #NRS503 poster ?? #AllOurHealth
@PUNC_leah20
20 October 2021 18:21
@CarrotLearning Have a variety of resources that are suitable for everyone to access as well as the opportunity for regular health checks #AllOurHealth
@PUNC20Danielle
20 October 2021 18:21
@CarrotLearning I can use the Very Brief Advice method and encourage patients to exercise regularly, educate them on a healthy diet and provide them with any support around smoking cessation. #AllOurHealth
@PUNC14
20 October 2021 18:22
#AllOurHealth https://twitter.com/MegHoll22754674/status/1450873599032795139
@PUNC20_Joanne
20 October 2021 18:23
@CarrotLearning Promote healthy lifestyle changes. Share information and educate people on how to make these changes and break old habits. Promote the NHS How Old is Your Heart website. #allourhealth
@JosiePunc20
20 October 2021 18:23
@CarrotLearning By knowing and being aware of the risk factors and having the confidence to ask about these factors in conversation #AllOurHealth
@SophiePunc20
20 October 2021 18:24
@CarrotLearning Having an awareness of the wider determinants of health within the community I work with to be able to look out for signs and offer support that will be accessible and helpful to my patient group. #AllOurHealth
@PUNC20Kelly
20 October 2021 18:24
Raise awareness and educate around the risk factors that contribute to developing CVD and that physical & mental health are intertwined. Recommendations to tools and resources such as having an NHS health check and screenings. #AllOurHealth
@PUNC20_mollyyy
20 October 2021 18:24
@CarrotLearning Use resources and advice to support individuals in their aims and goals. Encouraging and motivating them to lead healthier lifestyles and support them in looking after their own health #allourhealth
@CarrotLearning
20 October 2021 18:25
WELL DONE UoP #AllOurHealth Your tweet chating social learning is really coming along, as are your prevention and promotion of wellbeing knowledge and skills too! Another great tweetchat! Don't forget to reflect and add your actions on your course :)
@PUNC14
20 October 2021 18:25
Agreed we also have to consider with different levels of health literacy that there are challenges to understand the information out there #allOurHealth https://twitter.com/MegHoll22754674/status/1450873969574354945
@PUNC20Danielle
20 October 2021 18:25
RT @CarrotLearning: WELL DONE UoP #AllOurHealth Your tweet chating social learning is really coming along, as are your prevention and pr…
@PUNC20_Michelle
20 October 2021 18:26
@CarrotLearning Not being afraid to have the conversations while we are in practice, being aware of the risk factors and being confident enough to educate patients without sounding like we are preaching #AllOurHealth
@PUNC20_Michelle
20 October 2021 18:27
@JosiePunc20 @CarrotLearning i think having the confidence is probably our biggest barrier. Especially as student nurses as we generally have a poor diet and dont exercise as much as we should when we are on placement. I think we can become concerned that we sound hypocritical #AllOurHealth
@PUNC20_Joanne
20 October 2021 18:28
@PUNC20_Michelle @CarrotLearning with those types of questionnaires, people usually don't like to write down the truth anyway especially if they drink/smoke too much. #allourhealth
@CarrotLearning
20 October 2021 18:29
@PUNC20_Michelle @JosiePunc20 has this course helped you with that confidence? #AllOurHealth




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